The Burnout Recovery Workbook is a gentle 14-day journey designed to help women soften, reset, and reconnect with themselves through simple daily rituals, mindful reflection, and heart-led practices. It guides you to release overwhelm, rediscover joy, and rebuild balance with ease and intention.

Inside You’ll Explore

• Joy Baseline — noticing tiny moments that make you smile
• Nervous System Kindness — grounding breath and soothing practices
• Gentle Release — letting go of what weighs you down
• Embodied Ease — soft, slow movement to reconnect with your body
• Joy Boundaries — protecting your energy with love
• Receiving Mode — allowing support instead of carrying everything alone
• Self-Celebration — honouring your strengths and growth
• Integration & Glow — anchoring your new joy rituals

Perfect For

• Women feeling overwhelmed, fatigued, or emotionally drained
• Anyone seeking gentle renewal, grounding, and self-connection
• Journaling lovers and self-care seekers
• A heartfelt, thoughtful gift for someone who needs softness

Choose softness. Choose nourishment. Choose yourself.
Begin your 14-day journey back to joy, balance, and inner glow.

Start your healing today.
Download the Burnout Recovery Workbook and take your first gentle step back to you.

Say goodbye to bloating and hello to a flatter, lighter, more energised you in just 5 days.

The 5-Day Intense Belly Bloat Cleanse is a simple, structured, and highly effective reset designed to support digestion, reduce inflammation, ease discomfort, and help your body return to balance.

This cleanse is built around gentle daily routines, low-bloat foods, mindful movement, and nourishing habits that work together to soothe your gut and optimise your digestion. With clear rules, guided meals, teas, movement recommendations, and fast-result strategies, this program makes it easy to stay on track — and feel results quickly.

What’s Inside

• Daily schedule outlining meals, drinks, movement, and routines
• Clear cleanse guidelines including hydration, sleep, and food rules
• Bloat-reducing meal options for breakfast, lunch, dinner & snacks
• Digestive-support teas and optional supplements
• Movement plan featuring cardio, yoga, and core breathing
• Fast-result strategies to minimise bloating quickly
• Full shopping list to make the cleanse effortless

What You’ll Experience

• Reduced bloating and abdominal discomfort
• Improved digestion and gut comfort
• Increased energy and mental clarity
• Flatter stomach and less water retention
• Better sleep and relaxation
• A refreshed, lighter, and more balanced body

Whether you’re preparing for an event, needing a quick reset, or wanting to reconnect with healthy habits, this 5-day cleanse is your gentle but effective kickstart to feeling lighter from the inside out.

Start your 5-Day Belly Bloat Cleanse and feel the difference in just one week.

Our 1:1 Soul Connection Session is a gentle, intuitive healing experience that helps you reconnect with your inner wisdom, release emotional tension, and gain clarity on your soul path. Through a blend of healing therapy and personalised soul readings, Kim creates a safe, nurturing space for reflection, insight, and alignment—leaving you feeling lighter, supported, and more connected to your authentic self.

What’s Included

• A personalised 1:1 online session with Kim Stoter

• Intuitive soul reading tailored to your current season of life

• Gentle healing therapy to release emotional blocks

• Energetic guidance and spiritual insight

• Safe, supportive space for reflection and clarity

• Actionable steps to help you integrate your insights

• Follow-up notes or messages with key themes and guidance (optional)

Benefits

• Gain emotional clarity and a deeper understanding of your inner world

• Release energetic tension, stress, and emotional heaviness

• Receive intuitive guidance aligned with your soul’s direction

• Feel grounded, supported, and reconnected to your purpose

• Create space for healing, self-trust, and personal transformation

• Walk away feeling lighter, aligned, and spiritually uplifted

Ready to reconnect with your soul and step into deeper clarity? Book your 1:1 Soul Connection Session with Kim today and begin your journey back to alignment, peace, and inner power. 

Our FREE Soul Sisters Community is a warm, supportive space for women to connect, feel understood, and receive gentle guidance from Kim Stoter. Inside, you’ll find nourishing recipes, affirmations, tarot insights, and uplifting conversations designed to inspire, ground, and support you on your wellness and spiritual journey. 

What’s Included

• Free access to the private Soul Sisters online community

• Direct connection and conversations with Kim Stoter

• Nourishing recipes and wellness inspiration

• Affirmations, quotes, and mindset prompts

• Tarot readings and intuitive spiritual insights

• Safe, supportive space to share, learn, and connect

• Regular community discussions, reflections, and gentle guidance

Benefits

• Feel supported, seen, and understood by like-minded women

• Gain daily inspiration for your emotional, mental, and spiritual wellness

• Access intuitive insights that bring clarity and grounding

• Build consistent self-care and mindfulness habits

• Experience a sense of belonging, connection, and uplift

• Grow your inner confidence, trust, and alignment

Join Soul Sisters today and step into a community that holds you, supports you, and lifts your spirit — completely free.