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Supporting Women to Feel Strong, Balanced & Whole

Welcome to a space created for women, by women—a place to reconnect with yourself, move your body with love, and nurture your mind and soul.

Join Our 7 Day Mind Body & Soul Challenge

Simple Practices. Deeper Connection. Lasting Transformation.

 

At Ultimate Body & Soul our vision is to create a vibrant and nurturing women’s community that empowers every woman to become the best version of herself-mentally, physically and spiritually. This community will be a space where women feel seen, supported and inspired through shared experiences and meaningful connections. From pop-up retreats and wellness events to fitness sessions, nourishing food gatherings and soul-enriching book clubs, this space will offer a wide range of opportunities for growth, healing and joy. It’s about creating a sisterhood that uplifts, celebrates individuality and fosters holistic wellbeing in every season of life.

Soul Sister Community

  • A supportive women-only community

  • Direct conversations with Kim Stoter

  • Nourishing recipes and wellness inspiration

  • Affirmations, quotes, and mindset prompts

  • Tarot readings and intuitive insights

  • A safe space to learn, share, and connect

Join Now For FREE

Our FREE Soul Sisters Community is your warm, supportive corner of the internet where women come together to connect, share, grow, and feel truly seen. Designed as a gentle sanctuary for conversation and inspiration, this space gives you direct access to Kim Stoter, uplifting chats, and a library of soulful resources to nourish your mind, body, and spirit. Whether you’re seeking motivation, comfort, clarity, or connection, Soul Sisters offers a heartfelt community that reminds you you’re never walking your wellness journey alone.

What’s Included

  • Free access to a supportive, women-only community
  • Direct connection and conversations with Kim Stoter
  • Nourishing recipes to support mind–body wellness
  • Daily and weekly affirmations, quotes, and mindset prompts
  • Tarot readings and intuitive insights
  • Wellness discussions, guidance, and community conversations
  • A safe, uplifting space to share, learn, and feel supported

Soul Sisters is more than a community — it’s a place to feel supported, inspired, and deeply connected on your wellness journey. If you’re ready to surround yourself with like-minded women, gain gentle guidance from Kim Stoter, and receive daily soul-nourishing resources, this is your invitation to step inside.

Whole Woman Approach

We honour every part of a woman’s journey—mind, body, and soul. From movement and nourishment to deep healing and reflection, our focus is on creating balance that feels true and sustainable.

Sisterhood & Support

Women thrive when they feel connected. Ultimate Body & Soul is a safe space to be seen, heard, and celebrated. Together, we share experiences, support growth, and build a community of strength.

Nurturing Transformation

We believe change doesn’t have to be overwhelming. Through simple, meaningful practices and soulful experiences, women gently step into their power, finding clarity, confidence, and joy in their own way.

Our Offerings 

7 Day Mind Body & Soul Challenge

Our 7-Day Mind, Body & Soul Challenge is a gentle, guided reset designed to help women feel lighter, calmer, and more energised in just one week. With simple daily practices in movement, mindfulness, and reflection, this challenge fits easily into everyday life—supporting balance, clarity, and lasting wellbeing.

$99.00 AUD
VISIT STORE

Burnout Recovery Workbook

The Burnout Recovery Workbook is a gentle 14-day journey designed to help women soften, reset, and reconnect with themselves through simple daily rituals, mindful reflection, and heart-led practices. It guides you to release overwhelm, rediscover joy, and rebuild balance with ease and intention. 

$9.95 AUD
VISIT STORE

5 Day Intense Belly Bloat Cleanse

Say goodbye to bloating and hello to a flatter, lighter, more energised you in just 5 days. The 5-Day Intense Belly Bloat Cleanse is a simple, structured, and highly effective reset designed to support digestion, reduce inflammation, ease discomfort, and help your body return to balance.  

$29.95 AUD
VISIT STORE

Soul Sisters

The FREE Soul Sisters Community is a warm, supportive space for women to connect, feel understood, and receive gentle guidance from Kim Stoter. Inside, you’ll find nourishing recipes, affirmations, tarot insights, and uplifting conversations designed to inspire, ground, and support you on your wellness and spiritual journey.

Free
VISIT STORE

1:1 Soul Connection Session

Our 1:1 Soul Connection Session is a gentle, intuitive healing experience that helps you reconnect with your inner wisdom, release emotional tension, and gain clarity on your soul path. Through a blend of healing therapy and personalised soul readings, Kim creates a safe, nurturing space for reflection, insight, and alignment—leaving you feeling lighter, supported, and more connected to your authentic self.

$44.95 AUD
VISIT STORE

Ultimate Body & Soul - 7 Day Mind Body & Soul Challenge 

A Simple Reset That Feels Good

If you’ve been craving a fresh start, our 7-Day Mind, Body & Soul Challenge was created with you in mind. This isn’t about strict routines or pushing yourself to extremes—it’s about weaving simple, intentional practices into your everyday life.

Each day offers a gentle focus—whether it’s cleansing and creating clarity, nourishing your body with wholesome food, or taking time to pause and restore. These small, achievable steps are designed to help you slow down, reconnect with yourself, and find joy in the little moments.

Think of it as a guided reset, where instead of chasing perfection, you’re invited to notice how good it feels to move, breathe, and reflect with purpose. By the end of the week, you’ll feel lighter in your body, calmer in your mind, and more balanced in your soul—equipped with practices you can carry forward long after the challenge ends.

 

7 Day Mind Body & Soul Challenge

$99

What's Included?

  • Day 1 – Cleanse & Clarity
  • Day 2 – Nourish & Energise
  • Day 3 – Calm & Balance
  • Day 4 – Move & Flow
  • Day 5 – Rest & Restore
  • Day 6 – Connect & Uplift
  • Day 7 – Align & Reset
  • Complimentary 1:1 Wellness Coaching Session with Kim Stoter
Join 7 Day Challenge

Ready to Put Yourself First for a Change?

Here’s how the 7-Day Mind, Body & Soul Challenge will benefit you:

  • Feel Lighter & Refreshed – release stress and mental clutter to create space for a fresh start

  • Boost Energy & Vitality – nourish your body and enjoy movement that uplifts you

  • Find Calm & Balance – reduce stress and restore clarity with simple mindful practices

  • Build Habits That Last – small, achievable steps that fit easily into your lifestyle

  • Reconnect With Yourself – reflection and journaling help you realign with what matters most

  • Feel Supported – reminder that you’re not alone, but part of a nurturing women’s community

  • Carry It Beyond 7 Days – tools and rituals you can return to whenever you need a reset

Join 7 Day Challenge

Feeling grounded and present!

No more scrolling for hours…

Lots of time wasted previously on her phone!

2 walks a day with her dog

Michelle would ring people on her walk.. now is present for self during these times..

And being mindful of her food portions 

Michelle

Chick

 Was finding it difficult to get motivated with working from home!

Was picking at unhealthy snacks all day, no exercise..

Now back at fitness classes twice a week and prepares healthy snacks for the day

And has introduced yoga stretches and guided meditation when she is needing ..

Ultimate Body & Soul gave me a supportive community where I finally felt seen, balanced, and understood.

Chloe Jade

Finding herself again!

Starting to make time for her self care of coffee and sunlight in the morning.. quiet time of meditation outdoors listening to her surroundings..

Connecting with others rather than just a caretaker..

Joan